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Milk
Milk

Port de salut Cheese
Port de salut Cheese



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Port de salut Cheese

Milk vs Port de salut Cheese

Calories

Calories in 1 cup

148.00 Kcal352.00 Kcal
50 1927
👆🏻

Calories

42.00 Kcal352.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal103.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

42.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

3.37 g23.78 g
0 215
👆🏻

Carbs

4.99 g0.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.20 g0.57 g
0 54.08
👆🏻

Fats

0.97 g28.20 g
0.1 175
👆🏻

Fat Content

4 %-
0 100
👆🏻

Saturated Fat

0.63 g22.03 g
0 67
👆🏻

Trans Fat

0.00 g162.00 g
0 162
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Polyunsaturated Fat

0.04 g0.96 g
0 48
👆🏻

Monounsaturated Fat

0.28 g12.33 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

47.00 IU1,092.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.47 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

1.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

125.00 mg650.00 mg
0 1705
👆🏻

Iron

0.03 mg0.43 mg
0 70
👆🏻

Magnesium

11.00 mg24.00 mg
0 444
👆🏻

Phosphorus

95.00 mg360.00 mg
0 1409
👆🏻

Potassium

150.00 mg136.00 mg
0 1794
👆🏻

Sodium

44.00 mg534.00 mg
0 7022.4
👆🏻

Zinc

0.42 mg2.60 mg
0 7.31
👆🏻

Other

Water

89.92 g45.45 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
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Nutritional Importance

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
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What is

What is

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Color

White
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Flavor

Milky
-

Aroma

Milky
-

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
France

How to make

Serving Size

100
100

Ingredients

Raw milk or unpasteurized milk
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Fermentation Agent

-
-

Things you need

Pan, Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

Time Duration

Preparation Time

5 minutes
1 hour

Cooking Time

15
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
1- 2 Weeks

Comparison of Milk and Port de salut Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Port de salut Cheese, helps you to choose among them. Milk vs Port de salut Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.