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Cheshire Cheese vs Port de salut Cheese Nutrition

Cheshire Cheese
Port de salut Cheese
Port de salut Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
0.00 mg   
99+
Vitamins
  
  
Vitamin A
985.00 IU   
16
1,092.00 IU   
8
Vitamin B1 (Thiamin)
0.05 mg   
19
0.01 mg   
40
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.24 mg   
34
Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.05 mg   
35
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.83 µg   
22
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
21.00 IU   
21
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25
Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12
Minerals
  
  
Calcium
643.00 mg   
20
650.00 mg   
19
Iron
0.21 mg   
99+
0.43 mg   
29
Magnesium
21.00 mg   
23
24.00 mg   
20
Phosphorus
464.00 mg   
16
360.00 mg   
25
Potassium
95.00 mg   
99+
136.00 mg   
99+
Sodium
700.00 mg   
16
534.00 mg   
28
Zinc
2.79 mg   
19
2.60 mg   
21
Other
  
  
Water
37.65 g   
45.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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