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Roquefort Cheese
Roquefort Cheese

Basundi
Basundi



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Roquefort Cheese
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Basundi

Roquefort Cheese vs Basundi

Calories

Calories in 1 cup

375.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g14.90 g
0 215
👆🏻

Carbs

2.00 g36.20 g
0 205
👆🏻

Fiber

0.00 g2.40 g
0 10.3
👆🏻

Sugar

0.50 g30.50 g
0 54.08
👆🏻

Fats

30.64 g20.00 g
0.1 175
👆🏻

Fat Content

32 %15 %
0 100
👆🏻

Saturated Fat

19.26 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g2.60 g
0 48
👆🏻

Monounsaturated Fat

8.47 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg473.00 mg
0 1705
👆🏻

Iron

0.56 mg0.95 mg
0 70
👆🏻

Magnesium

30.00 mg3.63 mg
0 444
👆🏻

Phosphorus

392.00 mg105.00 mg
0 1409
👆🏻

Potassium

91.00 mg231.10 mg
0 1794
👆🏻

Sodium

1,809.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

2.08 mg0.45 mg
0 7.31
👆🏻

Other

Water

39.38 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Improves Nutrition, Keeps feel full

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Blue
Pale yellow

Flavor

Salty, Sharp, Tangy
Milky, Sweet, Thick

Aroma

Sour smell, Strong
Milky

Vegetarian

Origin

France
India

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Pencillium roqueforti
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Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours
10- 15 minutes

Cooking Time

90
40

Aging time

3 weeks
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Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3- 5 days

Comparison of Roquefort Cheese and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Basundi, helps you to choose among them. Roquefort Cheese vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.