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Roquefort Cheese
Roquefort Cheese

Amasi
Amasi



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Roquefort Cheese
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Amasi

Roquefort Cheese vs Amasi

Calories

Calories in 1 cup

375.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal82.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g3.30 g
0 215
👆🏻

Carbs

2.00 g4.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g29.00 g
0 54.08
👆🏻

Fats

30.64 g3.70 g
0.1 175
👆🏻

Fat Content

32 %3 %
0 100
👆🏻

Saturated Fat

19.26 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g0.00 g
0 48
👆🏻

Monounsaturated Fat

8.47 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg90.00 mg
0 1705
👆🏻

Iron

0.56 mg0.00 mg
0 70
👆🏻

Magnesium

30.00 mg32.00 mg
0 444
👆🏻

Phosphorus

392.00 mg157.00 mg
0 1409
👆🏻

Potassium

91.00 mg470.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg0.25 mg
0 7.31
👆🏻

Other

Water

39.38 g80.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
It is a probiotic superdrink

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

Blue
White

Flavor

Salty, Sharp, Tangy
Sour

Aroma

Sour smell, Strong
Milky

Vegetarian

Origin

France
Africa

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
A bit of same from a prior batch, Milk

Fermentation Agent

Pencillium roqueforti
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Container

Time Duration

Preparation Time

3- 4 hours
10- 12 hours

Cooking Time

90
-

Aging time

3 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F100.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
2- 3 weeks

Comparison of Roquefort Cheese and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Amasi, helps you to choose among them. Roquefort Cheese vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.