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Ricotta Cheese
Ricotta Cheese

Yak Milk
Yak Milk



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Ricotta Cheese
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Yak Milk

Ricotta Cheese vs Yak Milk

1 Calories
1.1 Calories
174.00 Kcal101.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
11.26 g4.95 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.04 gNA
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.27 g4.80 g
Swiss Cheese Facts
0 54.08
1.9 Fats
12.98 g6.12 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA7 %
Paneer Facts
1 91
1.9.2 Saturated Fat
8.30 g39.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.39 g4.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
3.63 g22.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
51.00 mg220.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
445.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
10.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.20 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.11 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.10 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
207.00 mg1,545.45 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.38 mg0.57 mg
Paneer Facts
0 70
2.4.3 Magnesium
11.00 mg154.10 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg922.04 mg
Gelato Facts
0 1409
2.4.5 Potassium
105.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
84.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
1.16 mg7.31 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
71.70 g83.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Good source of protein
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Not Available
Sweet
4.1.3 Aroma
Not Available
Sweet
4.1.4 Vegetarian
4.2 Origin
Italy
Tibet
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
Not Applicable
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F84.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
1- 2 Weeks
Not Available

Comparison of Ricotta Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ricotta Cheese and Yak Milk, helps you to choose among them. Ricotta Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.