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Reindeer Milk vs Cuajada

Reindeer Milk
Cuajada
Cuajada vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
157.00 Kcal  
26
Calories
198.10 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
90.00 Kcal  
99+
Calories in 1 oz
66.00 Kcal  
31
90.00 Kcal  
40
Calories in 1 slice of
70.00 Kcal  
18
90.00 Kcal  
23
Serving size
100  
100  
Proteins
10.80 g  
99+
4.52 g  
99+
Carbs
2.90 g  
99+
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
6.46 g  
99+
Fats
16.10 g  
99+
4.77 g  
31
Fat Content
21 %  
18
5 %  
5
Saturated Fat
11.20 g  
99+
2.86 g  
30
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
0.80 g  
33
0.22 g  
99+
Monounsaturated Fat
3.50 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
55.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.21 mg  
39
Vitamin B3 (Niacin)
0.20 mg  
31
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.50 µg  
33
1.10 µg  
21
Vitamin C (Ascorbic acid)
2.30 mg  
14
0.00 mg  
38
Vitamin D
34.00 IU  
15
3.20 IU  
37
Vitamin D (D2+D3)
0.20 µg  
16
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.18 mg  
38
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
320.00 mg  
32
110.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
21.00 mg  
26
12.00 mg  
38
Phosphorus
198.00 mg  
34
105.00 mg  
99+
Potassium
160.00 mg  
99+
131.00 mg  
99+
Sodium
0.05 mg  
99+
100.00 mg  
99+
Zinc
0.00 mg  
99+
3.10 mg  
13
Other
  
  
Water
64.50 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Arctic  
Spain  
How to make
Serving Size
100  
100  
Ingredients
-  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
Container, Strainer  
Time Duration
  
  
Preparation Time
-  
1 hour  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19
Shelf Life
Up to 3 days  
1 Month  
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