Reindeer Milk

Camel milk

Reindeer Milk vs Camel milk

Reindeer Milk

Camel milk

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Calories

Calories in 1 cup

210.00 Kcal120.00 Kcal

50 1927

👆🏻

Calories

198.10 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

21.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

66.00 Kcal17.00 Kcal

10 717

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Calories in 1 slice of

70.00 Kcal50.00 Kcal

12.2 899

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Serving size

100

Proteins

10.80 g5.40 g

0 215

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Carbs

2.90 g11.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.90 g8.00 g

0 54.08

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Fats

16.10 g4.60 g

0.1 175

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Fat Content

21 %5 %

0 100

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Saturated Fat

11.20 g3.00 g

0 67

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Trans Fat

0.00 g140.00 g

0 162

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Polyunsaturated Fat

0.80 g1.00 g

0 48

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Monounsaturated Fat

3.50 g1.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

18.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

55.00 IU224.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg1.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.30 mg3.10 mg

0 7.7

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Vitamin D

34.00 IU27.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.03 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

320.00 mg293.00 mg

0 1705

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Iron

0.10 mg4.00 mg

0 70

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Magnesium

21.00 mg14.00 mg

0 444

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Phosphorus

198.00 mg86.00 mg

0 1409

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Potassium

160.00 mg198.00 mg

0 1794

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Sodium

0.05 mg150.00 mg

0 7022.4

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Zinc

0.00 mg0.04 mg

0 7.31

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Other

Water

64.50 g221.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

Arctic

How to make

Serving Size

100

Ingredients

Fermentation Agent

Things you need

Time Duration

Preparation Time

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

3- 5 days

Comparison of Reindeer Milk and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Camel milk, helps you to choose among them. Reindeer Milk vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.