Camel milk

Cacik

Camel milk vs Cacik

Camel milk

Cacik

Add ⊕

Calories

Calories in 1 cup

120.00 Kcal150.00 Kcal

50 1927

👆🏻

Calories

63.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

4.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

17.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

50.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

5.40 g2.00 g

0 215

👆🏻

Carbs

11.00 g14.94 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g9.78 g

0 54.08

👆🏻

Fats

4.60 g4.95 g

0.1 175

👆🏻

Fat Content

5 %10 %

0 100

👆🏻

Saturated Fat

3.00 g1.40 g

0 67

👆🏻

Trans Fat

140.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

1.00 g0.52 g

0 48

👆🏻

Monounsaturated Fat

1.50 g2.83 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

17.00 mg5.00 mg

0 325

👆🏻

Vitamins

Vitamin A

224.50 IU33.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.07 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg4.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.00 µg0.44 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

3.10 mg3.00 mg

0 7.7

👆🏻

Vitamin D

27.00 IU29.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.70 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

293.00 mg157.00 mg

0 1705

👆🏻

Iron

4.00 mg1.00 mg

0 70

👆🏻

Magnesium

14.00 mg0.00 mg

0 444

👆🏻

Phosphorus

86.00 mg126.00 mg

0 1409

👆🏻

Potassium

198.00 mg108.00 mg

0 1794

👆🏻

Sodium

150.00 mg347.00 mg

0 7022.4

👆🏻

Zinc

0.04 mg1.00 mg

0 7.31

👆🏻

Other

Water

221.00 g89.02 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sharp, Salty, Sweet

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Turkey

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1 day

Comparison of Camel milk and Cacik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Cacik, helps you to choose among them. Camel milk vs Cacik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.