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Quark
Quark

Ricotta Cheese
Ricotta Cheese



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Quark
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Ricotta Cheese

Quark vs Ricotta Cheese Facts

1 Calories
1.1 Calories
0.08 Kcal174.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.10 g11.26 g
All about Evaporated Milk
0 215
1.8 Carbs
3.50 g3.04 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.50 g0.27 g
All about Swiss Cheese
0 54.08
1.9 Fats
10.60 g12.98 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
7.00 g8.30 g
All about Amasi
0 67
1.9.3 Trans Fat
NA2.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.39 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.20 g3.63 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
1.00 mg51.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU445.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.30 mg0.20 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA12.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.70 µg0.34 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU10.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.20 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.11 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA1.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg207.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.38 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
100.00 mg2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
150.00 mg105.00 mg
All about Gelato
0 1794
2.4.6 Sodium
40.00 mg84.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.60 mg1.16 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
80.53 g71.70 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Defined
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
NA
3.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Germany
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Milk
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Cheesecloth, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
2- 3 hours
5.4.2 Cooking Time
20
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
86.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
7- 10 days
1- 2 Weeks

Difference between Quark and Ricotta Cheese

Though Quark and Ricotta Cheese, both are Dairy products, there is some prominent difference between Quark and Ricotta Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Quark and Ricotta Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Quark vs Ricotta Cheese facts, dictate the Similarities and Differences between Quark and Ricotta Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.