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Quark vs Junket Facts

Quark
Junket
Junket vs Quark Facts


Calories
Calories in 1 cup
215.00 Kcal  
34
134.00 Kcal  
18
Calories
0.08 Kcal  
99+
64.29 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
90.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
140.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
122.00 Kcal  
40
Serving size
100  
100  
Proteins
14.10 g  
37
3.50 g  
99+
Carbs
3.50 g  
99+
4.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.00 g  
Fats
10.60 g  
99+
3.60 g  
21
Fat Content
20 %  
17
1 %  
1
Saturated Fat
7.00 g  
99+
2.30 g  
23
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
0.01 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.20 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
14.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
106.23 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
20
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.20 mg  
99+
Vitamin B3 (Niacin)
0.50 mg  
18
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
-  
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
-  
Vitamin B12 (Cobalamin)
0.70 µg  
29
0.18 µg  
99+
Vitamin C (Ascorbic acid)
1.00 mg  
25
0.30 mg  
34
Vitamin D
0.00 IU  
99+
4.04 IU  
36
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
17
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.09 mg  
99+
Vitamin K (Phylloquinone)
1.10 µg  
24
0.00 µg  
33
Minerals
  
  
Calcium
130.00 mg  
99+
127.00 mg  
99+
Iron
0.00 mg  
99+
0.05 mg  
99+
Magnesium
10.00 mg  
99+
12.70 mg  
37
Phosphorus
100.00 mg  
99+
95.00 mg  
99+
Potassium
150.00 mg  
99+
155.00 mg  
99+
Sodium
40.00 mg  
99+
49.00 mg  
99+
Zinc
0.60 mg  
99+
0.44 mg  
99+
Other
  
  
Water
80.53 g  
87.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
-  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Low fat  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Germany  
American, Denmark  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Stirrer  
Bowl, Shallow dish, Stirrer  
Time Duration
  
  
Preparation Time
24-36 hours  
10- 15 minutes  
Cooking Time
20  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
39.20 °F  
19
Shelf Life
7- 10 days  
24 months  
Summary >>
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