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Quark
Quark

Evaporated Milk
Evaporated Milk



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Quark
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Evaporated Milk

Quark vs Evaporated Milk

Calories

Calories in 1 cup

215.00 Kcal338.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal134.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal42.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal122.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g0.00 g
0 215
👆🏻

Carbs

3.50 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

3.50 g1.50 g
0 54.08
👆🏻

Fats

10.60 g3.50 g
0.1 175
👆🏻

Fat Content

20 %12 %
0 100
👆🏻

Saturated Fat

7.00 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.20 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.50 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg0.25 mg
0 1705
👆🏻

Iron

0.00 mg5.25 mg
0 70
👆🏻

Magnesium

10.00 mg3.25 mg
0 444
👆🏻

Phosphorus

100.00 mg2.50 mg
0 1409
👆🏻

Potassium

150.00 mg0.25 mg
0 1794
👆🏻

Sodium

40.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.60 mg0.25 mg
0 7.31
👆🏻

Other

Water

80.53 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Color

-
Caramelized white

Flavor

-
Caramel-like, Sweet

Aroma

-
Sweet

Vegetarian

Origin

Germany
USA

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
Pasteurized Milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
Sauce pan

Time Duration

Preparation Time

24-36 hours
5- 10 minutes

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

7- 10 days
About a year

Comparison of Quark and Evaporated Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Evaporated Milk, helps you to choose among them. Quark vs Evaporated Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.