1 kalori
1.1 kalori
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.10 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.12 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.13 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.3 Bantu ukuran
2.4 protein
3.3 karbohidrat
3.4.6 serat
4.2.3 Sugar
4.4 lemak
4.4.5 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.4.12 jenuh Lemak
4.6.2 Trans Lemak
ora Sumadhiya22.00 g
0
162
4.6.8 asam lemak
4.6.13 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
8.5 vitamins
8.5.1 vitamin A
0.00 IUora Sumadhiya
0
2499
11.5.3 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
11.5.5 Vitamin B2 (riboflavin)
0.30 mgora Sumadhiya
0
2.017
11.5.8 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
11.5.9 Vitamin B6 (Pyridoxine)
0.01 mgora Sumadhiya
-0.026
1.5
11.5.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
11.6.2 Vitamin B12 (Cobalamin)
0.70 μgora Sumadhiya
0
4.03
11.6.5 Vitamin C (asam Ascorbic)
1.00 mgora Sumadhiya
0
7.7
11.6.7 vitamin D
0.00 IUora Sumadhiya
0
301
11.6.9 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
11.6.11 Vitamin E (Alpha- tocopherol)
0.01 mgora Sumadhiya
0
24.21
11.6.13 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
11.8 Minerals
11.8.1 calcium
130.00 mg1,705.00 mg
0
1705
11.8.2 Iron
0.00 mgora Sumadhiya
0
70
13.1.1 Magnesium
10.00 mgora Sumadhiya
0
444
14.5.2 fosfor
100.00 mgora Sumadhiya
0
1409
14.5.4 kalium
150.00 mg626.00 mg
0
1794
14.5.5 sodium
40.00 mg3,955.00 mg
0
7022.4
14.5.6 seng
0.60 mgora Sumadhiya
0
7.31
14.6 liyane
14.6.1 Water
14.6.2 kafein
15 Wuku
15.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun
15.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun
15.2 Wuku rambute lan Beauty
15.2.1 Perawatan kulit
ora ditetepake
Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
15.2.2 Perawatan Rambut
15.3 Pentinge nutrisi lan migunakake
15.3.1 ulah
NA
Iku superdrink probiotic
15.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics
15.4 alergi
15.4.1 Gejala alergi
ora Sumadhiya
bloating, gas
16 apa
16.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.
16.1.1 warna
16.1.2 roso
ora Sumadhiya
ora nguntungke, nglukis
16.1.3 Aroma
16.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
16.2 asal
17 Carane nggawe
17.1 Bantu Size
17.2 Úa
buttermilk, susu
susu kebo
17.2.1 fermentasi Agent
Not Applicable
Not Applicable
17.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
tabung pring, godong gedang
17.4 wektu Duration
17.4.1 Wektu Preparation
17.4.2 Wektu Cooking
17.4.3 tuwa wektu
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
86.00 ° F73.00 ° F
-20
383
17.5.2 beting Life