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Provolone Cheese vs Soured Milk


Soured Milk vs Provolone Cheese


Calories

Calories per 100g
351.00 Kcal   
32
55.00 Kcal   
99+

Calories in 1 pat
463.00 Kcal   
16
Not Available   

Calories in 1 tbsp
60.00 Kcal   
13
Not Available   

Calories in 1 cup
100.00 Kcal   
13
Not Available   

Calories in 1 stick
98.00 Kcal   
6
Not Available   

Serving size
100   
100   

Proteins
25.58 g   
10
3.00 g   
99+

Carbs
2.14 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
0.56 g   
12
Not Available   

Fats
26.62 g   
99+
4.80 g   
32

Saturated Fat
17.08 g   
99+
3.10 g   
30

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.77 g   
34
0.00 g   
99+

Monounsaturated Fat
7.39 g   
34
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
69.00 mg   
22
19.00 mg   
99+

Vitamins
  
  

Vitamin A
880.00 IU   
20
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
37
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.32 mg   
24
0.14 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
27
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.46 µg   
14
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
0.80 IU   
34

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.10 mg   
33

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
756.00 mg   
9
116.00 mg   
99+

Iron
0.52 mg   
25
0.04 mg   
99+

Magnesium
28.00 mg   
16
12.00 mg   
35

Phosphorus
496.00 mg   
13
91.00 mg   
99+

Potassium
138.00 mg   
99+
162.00 mg   
35

Sodium
876.00 mg   
10
100.00 mg   
99+

Zinc
3.23 mg   
11
0.44 mg   
99+

Other
  
  

Water
40.95 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Good for eyesight, Healthy bones   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Provolone Cheese and Soured Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
Pale yellow   
Not Available   

Provolone Cheese and Soured Milk Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Not Available   

Provolone Cheese and Soured Milk Aroma
Pleasant   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Italy   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Lemon, Milk, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
Not Available   
5 minutes   

Cooking Time
Unknown   
NA   

Aging time
4 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
NA   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese