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Soured Milk vs Port de salut Cheese Nutrition

Soured Milk
Port de salut Cheese
Port de salut Cheese vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
1,092.00 IU   
8
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
40
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.10 mg   
40
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
35
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.27 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
21.00 IU   
21
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.24 mg   
25
Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12
Minerals
  
  
Calcium
116.00 mg   
99+
650.00 mg   
19
Iron
0.04 mg   
99+
0.43 mg   
29
Magnesium
12.00 mg   
35
24.00 mg   
20
Phosphorus
91.00 mg   
99+
360.00 mg   
25
Potassium
162.00 mg   
35
136.00 mg   
99+
Sodium
100.00 mg   
99+
534.00 mg   
28
Zinc
0.44 mg   
99+
2.60 mg   
21
Other
  
  
Water
Not Available   
45.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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