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Provolone Cheese
Provolone Cheese
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Mursik
Mursik
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Provolone Cheese
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Mursik

Provolone Cheese vs Mursik Facts
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1 Calories
1.1 Calories
All about Semif..
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351.00 Kcal
Rank: 32 (Overall)▶
0.00 Kcal
Rank: 98 (Overall)▶
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All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
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463.00 Kcal
Rank: 16 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
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60.00 Kcal
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
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100.00 Kcal
Rank: 13 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
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98.00 Kcal
Rank: 6 (Overall)▶
425.00 Kcal
Rank: 13 (Overall)▶
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All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
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25.58 g
Rank: 10 (Overall)▶
0.00 g
Rank: 88 (Overall)▶
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All about Evaporated Milk
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1.8 Carbs
All about Dadiah
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2.14 g
Rank: 76 (Overall)▶
12.00 g
Rank: 31 (Overall)▶
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All about Cocoa Butter
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1.8.1 Fiber
All about Almon..
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0.00 g
Rank: 15 (Overall)▶
2.50 g
Rank: 6 (Overall)▶
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All about Milk
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1.8.2 Sugar
All about Caram..
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0.56 g
Rank: 12 (Overall)▶
1.50 g
Rank: 19 (Overall)▶
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All about Swiss Cheese
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1.9 Fats
All about Dadiah
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26.62 g
Rank: 61 (Overall)▶
3.50 g
Rank: 20 (Overall)▶
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All about Yakult
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1.9.1 Fat Content
All about Almon..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
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17.08 g
Rank: 59 (Overall)▶
3.50 g
Rank: 31 (Overall)▶
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All about Amasi
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1.9.3 Trans Fat
All about Port ..
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Not Available
Rank: N/A (Overall)▶
2.00 g
Rank: 9 (Overall)▶
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All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
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0.77 g
Rank: 34 (Overall)▶
1.00 g
Rank: 20 (Overall)▶
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All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
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7.39 g
Rank: 34 (Overall)▶
0.25 g
Rank: 77 (Overall)▶
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All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
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69.00 mg
Rank: 22 (Overall)▶
2.50 mg
Rank: 58 (Overall)▶
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All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
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880.00 IU
Rank: 20 (Overall)▶
2.50 IU
Rank: 81 (Overall)▶
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All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
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0.02 mg
Rank: 37 (Overall)▶
3.50 mg
Rank: 1 (Overall)▶
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All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
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0.32 mg
Rank: 24 (Overall)▶
0.25 mg
Rank: 33 (Overall)▶
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All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
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0.16 mg
Rank: 27 (Overall)▶
3.80 mg
Rank: 2 (Overall)▶
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All about Cocoa Butter
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2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
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0.07 mg
Rank: 24 (Overall)▶
1.50 mg
Rank: 1 (Overall)▶
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All about Whipped cream
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2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
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10.00 µg
Rank: 25 (Overall)▶
2.50 µg
Rank: 39 (Overall)▶
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All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
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1.46 µg
Rank: 14 (Overall)▶
0.35 µg
Rank: 41 (Overall)▶
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All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
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0.00 mg
Rank: 29 (Overall)▶
4.50 mg
Rank: 3 (Overall)▶
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All about Milk
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2.3.9 Vitamin D
All about Proce..
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20.00 IU
Rank: 22 (Overall)▶
0.25 IU
Rank: 36 (Overall)▶
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All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
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0.50 µg
Rank: 12 (Overall)▶
2.50 µg
Rank: 2 (Overall)▶
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All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
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0.23 mg
Rank: 26 (Overall)▶
0.25 mg
Rank: 24 (Overall)▶
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All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
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2.20 µg
Rank: 14 (Overall)▶
4.25 µg
Rank: 5 (Overall)▶
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All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
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756.00 mg
Rank: 9 (Overall)▶
0.25 mg
Rank: 91 (Overall)▶
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All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
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0.52 mg
Rank: 25 (Overall)▶
5.25 mg
Rank: 3 (Overall)▶
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All about Paneer
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2.4.3 Magnesium
All about Gjeto..
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28.00 mg
Rank: 16 (Overall)▶
3.25 mg
Rank: 49 (Overall)▶
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All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
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496.00 mg
Rank: 13 (Overall)▶
2.50 mg
Rank: 72 (Overall)▶
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All about Gelato
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2.4.5 Potassium
All about Milk ..
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138.00 mg
Rank: 46 (Overall)▶
0.25 mg
Rank: 80 (Overall)▶
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All about Gelato
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2.4.6 Sodium
All about Doogh
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876.00 mg
Rank: 10 (Overall)▶
1.25 mg
Rank: 84 (Overall)▶
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All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
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3.23 mg
Rank: 11 (Overall)▶
0.25 mg
Rank: 60 (Overall)▶
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All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
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40.95 g
Rank: 58 (Overall)▶
0.25 g
Rank: 79 (Overall)▶
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All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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All about Milk
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3 Benefits
3.1 Health Benefits
Good for eyesight, Healthy bones
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Provolone Cheese is an Italian cheese made from cow's milk.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
Pale yellow
White
4.1.2 Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Bitter, Sharp
4.1.3 Aroma
Pleasant
Milky
4.1.4 Vegetarian
✔ ✘
57% Types of Cheese Dairy Products have it !
✔ ✘
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Italy
Kenya
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
Not Available
2- 3 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
4 months
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
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39.20 °F
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Frozen Yogurt
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5.5.2 Shelf Life
2- 3 weeks
Around 3 months

Difference between Provolone Cheese and Mursik

Though Provolone Cheese and Mursik, both are Dairy products, there is some prominent difference between Provolone Cheese and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Provolone Cheese and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Provolone Cheese vs Mursik facts, dictate the Similarities and Differences between Provolone Cheese and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

Comparison of Types of Cheese

Provolone Cheese RedCottage Cheese
Provolone Cheese vs Cottage Cheese
Provolone Cheese RedCream Cheese
Provolone Cheese vs Cream Cheese
Provolone Cheese RedPaneer
Provolone Cheese vs Paneer

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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