Calories in 1 cup
463.00 Kcal134.00 Kcal
50
1927
👆🏻
Calories
351.00 Kcal64.29 Kcal
0
904
👆🏻
Calories in 1 tbsp
60.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
100.00 Kcal140.00 Kcal
10
717
👆🏻
Calories in 1 slice of
98.00 Kcal122.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
25.58 g3.50 g
0
215
👆🏻
Carbs
2.14 g4.50 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.56 g0.00 g
0
54.08
👆🏻
Fats
26.62 g3.60 g
0.1
175
👆🏻
Fat Content
26 %1 %
0
100
👆🏻
Saturated Fat
17.08 g2.30 g
0
67
👆🏻
Trans Fat
0.10 g0.30 g
0
162
👆🏻
Polyunsaturated Fat
0.77 g0.10 g
0
48
👆🏻
Monounsaturated Fat
7.39 g1.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
69.00 mg14.00 mg
0
325
👆🏻
Vitamins
Vitamin A
880.00 IU106.23 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.05 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.32 mg0.20 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg-
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.46 µg0.18 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.30 mg
0
7.7
👆🏻
Vitamin D
20.00 IU4.04 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.50 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.23 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.20 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
756.00 mg127.00 mg
0
1705
👆🏻
Iron
0.52 mg0.05 mg
0
70
👆🏻
Magnesium
28.00 mg12.70 mg
0
444
👆🏻
Phosphorus
496.00 mg95.00 mg
0
1409
👆🏻
Potassium
138.00 mg155.00 mg
0
1794
👆🏻
Sodium
876.00 mg49.00 mg
0
7022.4
👆🏻
Zinc
3.23 mg0.44 mg
0
7.31
👆🏻
Other
Water
40.95 g87.60 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Good for eyesight, Healthy bones
-
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
-
Allergy
Allergy Symptoms
-
-
What is
Provolone Cheese is an Italian cheese made from cow's milk.
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Color
Pale yellow
-
Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
-
Aroma
Pleasant
-
Vegetarian
✔
✘
✔
✘
Origin
Italy
American, Denmark
Serving Size
100
100
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Shallow dish, Stirrer
Time Duration
Preparation Time
-
10- 15 minutes
Cooking Time
-
90
Aging time
4 months
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
24 months