Provolone Cheese vs Doogh
Calories
Calories in 1 pat
463.00 Kcal
16
Not Available
Calories per 100g
351.00 Kcal
32
61.00 Kcal
99+
Calories in 1 tbsp
60.00 Kcal
13
Not Available
Calories in 1 cup
100.00 Kcal
13
Not Available
Calories in 1 stick
98.00 Kcal
6
Not Available
Serving size
100
100
Proteins
25.58 g
10
3.50 g
99+
Carbs
2.14 g
99+
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.56 g
12
4.70 g
99+
Fats
26.62 g
99+
3.30 g
19
Saturated Fat
17.08 g
99+
2.10 g
19
Polyunsaturated Fat
0.77 g
34
0.10 g
99+
Monounsaturated Fat
7.39 g
34
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
69.00 mg
22
13.00 mg
99+
Vitamins
Vitamin A
880.00 IU
20
66.60 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
37
Not Available
Vitamin B2 (Riboflavin)
0.32 mg
24
0.03 mg
99+
Vitamin B3 (Niacin)
0.16 mg
27
Not Available
Vitamin B6 (Pyridoxine)
0.07 mg
24
Not Available
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
1.46 µg
14
0.37 µg
39
Vitamin C (Ascorbic acid)
0.00 mg
29
0.48 mg
23
Vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.23 mg
26
1.44 mg
8
Vitamin K (Phylloquinone)
2.20 µg
14
Not Available
Minerals
Calcium
756.00 mg
9
137.50 mg
99+
Iron
0.52 mg
25
0.08 mg
99+
Magnesium
28.00 mg
16
12.00 mg
35
Phosphorus
496.00 mg
13
95.00 mg
99+
Potassium
138.00 mg
99+
156.40 mg
39
Sodium
876.00 mg
10
7,022.40 mg
1
Zinc
3.23 mg
11
0.45 mg
99+
Other
Water
40.95 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Good for eyesight, Healthy bones
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Unknown
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Unknown
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Rich in Vitamin D
Allergy
Provolone Cheese and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Provolone Cheese is an Italian cheese made from cow's milk.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Pale yellow
Not Available
Provolone Cheese and Doogh Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Not Available
Provolone Cheese and Doogh Aroma
Pleasant
Not Available
Vegetarian
Yes
Yes
Origin
Italy
Iran
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cup
Time Duration
Preparation Time
Not Available
15- 20 minutes
Cooking Time
Unknown
NA
Aging time
4 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 weeks
1 Month
