Port de salut Cheese vs Yak Butter Facts
Calories
Calories per 100g
352.00 Kcal
31
0.00 Kcal
99+
Calories in 1 pat
Not Available
70.00 Kcal
1
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.78 g
16
Not Available
Carbs
0.57 g
99+
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
0.57 g
13
0.00 g
Fats
28.20 g
99+
8.00 g
39
% Fat Content
Not Available
6 %
5
Saturated Fat
22.03 g
99+
5.00 g
34
Trans Fat
162.00 g
18
0.00 g
Polyunsaturated Fat
0.96 g
22
1.00 g
20
Monounsaturated Fat
12.33 g
10
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
1,092.00 IU
8
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
40
3.50 mg
1
Vitamin B2 (Riboflavin)
0.24 mg
34
0.25 mg
33
Vitamin B3 (Niacin)
0.06 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
35
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
2.50 µg
39
Vitamin B12 (Cobalamin)
1.50 µg
12
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
21.00 IU
21
0.25 IU
36
Vitamin D (D2+D3)
0.50 µg
12
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.25 mg
24
Vitamin K (Phylloquinone)
2.40 µg
12
4.25 µg
5
Minerals
Calcium
650.00 mg
19
0.25 mg
99+
Iron
0.43 mg
29
5.25 mg
3
Magnesium
24.00 mg
20
3.25 mg
99+
Phosphorus
360.00 mg
25
2.50 mg
99+
Potassium
136.00 mg
99+
0.00 mg
99+
Sodium
534.00 mg
28
60.00 mg
99+
Zinc
2.60 mg
21
0.25 mg
99+
Other
Water
45.45 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
Not Available
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Port de salut Cheese and Yak Butter Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Yak butter is the butter made from the milk of domesticated yak
Color
Not Available
Yellow
Port de salut Cheese and Yak Butter Flavor
Not Available
Buttery, Salty
Port de salut Cheese and Yak Butter Aroma
Not Available
Not Available
Vegetarian
No
Yes
Origin
France
Nepal
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
1 hour
Not Available
Cooking Time
30
20
Aging time
Not Available
24 hours
Storage & Shelf Life
Refrigeration Temperature
50.00 °F
14
Not Available
Shelf Life
1- 2 Weeks
About a year
