Port de salut Cheese

Sour cream

Port de salut Cheese vs Sour cream Facts

Port de salut Cheese

Sour cream

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1 Calories

1.1 Calories

352.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

23.78 g2.10 g

0 215

1.8 Carbs

0.57 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.57 g2.90 g

0 54.08

1.9 Fats

28.20 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

22.03 g12.00 g

0 67

1.9.3 Trans Fat

162.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.96 g0.80 g

0 48

1.9.5 Monounsaturated Fat

12.33 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,092.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.01 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.06 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

18.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

2.3.9 Vitamin D

21.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.24 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

650.00 mg141.00 mg

0 1705

2.4.2 Iron

0.43 mg0.10 mg

0 70

2.4.3 Magnesium

24.00 mg11.00 mg

0 444

2.4.4 Phosphorus

360.00 mg85.00 mg

0 1409

2.4.5 Potassium

136.00 mg211.00 mg

0 1794

2.4.6 Sodium

534.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

2.60 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

45.45 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

No uses found

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

France

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

1 hour

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

50.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

Difference between Port de salut Cheese and Sour cream

Though Port de salut Cheese and Sour cream, both are Dairy products, there is some prominent difference between Port de salut Cheese and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Port de salut Cheese and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Port de salut Cheese vs Sour cream facts, dictate the Similarities and Differences between Port de salut Cheese and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.