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Port de salut Cheese vs Filled Milk Nutrition

Port de salut Cheese
Filled Milk
Filled Milk vs Port de salut Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
4.90 mg   
99+
Vitamins
  
  
Vitamin A
1,092.00 IU   
8
17.08 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
40
Not Available   
Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   
Vitamin B3 (Niacin)
0.06 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.10 mg   
15
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.83 µg   
23
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.20 mg   
11
Vitamin D
21.00 IU   
21
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   
Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   
Minerals
  
  
Calcium
650.00 mg   
19
75.64 mg   
99+
Iron
0.43 mg   
29
0.00 mg   
99+
Magnesium
24.00 mg   
20
17.08 mg   
28
Phosphorus
360.00 mg   
25
236.68 mg   
32
Potassium
136.00 mg   
99+
339.20 mg   
16
Sodium
534.00 mg   
28
139.10 mg   
99+
Zinc
2.60 mg   
21
0.85 mg   
34
Other
  
  
Water
45.45 g   
213.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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