Port de salut Cheese

Blue Cheese

Port de salut Cheese vs Blue Cheese Facts

Port de salut Cheese

Blue Cheese

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Calories

Calories in 1 cup

352.00 Kcal100.00 Kcal

50 1927

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Calories

352.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

103.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

-100.00 Kcal

12.2 899

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Serving size

100

Proteins

23.78 g21.40 g

0 215

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Carbs

0.57 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.57 g0.50 g

0 54.08

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Fats

28.20 g28.74 g

0.1 175

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Fat Content

-29 %

0 100

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Saturated Fat

22.03 g18.67 g

0 67

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Trans Fat

162.00 g0.20 g

0 162

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Polyunsaturated Fat

0.96 g0.80 g

0 48

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Monounsaturated Fat

12.33 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

1,092.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.06 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

18.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

21.00 IU21.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.24 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg2.40 µg

0 30.3

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Minerals

Calcium

650.00 mg528.00 mg

0 1705

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Iron

0.43 mg0.31 mg

0 70

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Magnesium

24.00 mg23.00 mg

0 444

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Phosphorus

360.00 mg387.00 mg

0 1409

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Potassium

136.00 mg256.00 mg

0 1794

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Sodium

534.00 mg1,146.00 mg

0 7022.4

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Zinc

2.60 mg2.66 mg

0 7.31

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Other

Water

45.45 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Aids nervous system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

✔ ✘

Origin

France

Europe, France

How to make

Serving Size

100

Ingredients

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

3-4 weeks

Difference between Port de salut Cheese and Blue Cheese

Though Port de salut Cheese and Blue Cheese, both are Dairy products, there is some prominent difference between Port de salut Cheese and Blue Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Port de salut Cheese and Blue Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Port de salut Cheese vs Blue Cheese facts, dictate the similarities and differences between Port de salut Cheese and Blue Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.