Organic Milk vs Yogurt Calories

Organic Milk

Yogurt

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

122.00 Kcal

0.00 Kcal

4.00 Kcal

18.00 Kcal

50.00 Kcal

100

0.00 g

12.00 g

2.50 g

1.50 g

3.50 g

4 %

3.50 g

2.00 g

1.00 g

0.25 g

134.00 Kcal

59.00 Kcal

9.00 Kcal

17.00 Kcal

59.00 Kcal

100

5.00 g

3.60 g

0.00 g

3.24 g

0.39 g

3 %

0.12 g

0.00 g

0.01 g

0.05 g

Organic Milk and Yogurt Calories

Wouldn't you want to compare Organic Milk and Yogurt Calories?. Organic Milk vs Yogurt Calories, compares Organic Milk and Yogurt, based on their calorie content. Based on this comparison it is evident that Organic Milk has whereas Yogurt contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Organic Milk and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Organic Milk and Yogurt affect your body.