Home
 My Dairy Diet

Organic Milk vs Viili

Organic Milk
Viili
Viili vs Organic Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
170.00 Kcal  
29
Calories
0.00 Kcal  
99+
67.80 Kcal  
99+
Calories in 1 tbsp
4.00 Kcal  
2
35.00 Kcal  
23
Calories in 1 oz
18.00 Kcal  
7
60.00 Kcal  
27
Calories in 1 slice of
50.00 Kcal  
7
64.00 Kcal  
15
Serving size
100  
100  
Proteins
0.00 g  
99+
3.49 g  
99+
Carbs
12.00 g  
31
4.20 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
22.00 g  
99+
Fats
3.50 g  
20
4.13 g  
25
Fat Content
4 %  
3 %  
3
Saturated Fat
3.50 g  
34
2.71 g  
29
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.06 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
13.44 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.16 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.10 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29
Minerals
  
  
Calcium
0.25 mg  
99+
114.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
11.50 mg  
40
Phosphorus
2.50 mg  
99+
93.10 mg  
99+
Potassium
0.25 mg  
99+
170.00 mg  
36
Sodium
1.25 mg  
99+
37.50 mg  
99+
Zinc
0.25 mg  
99+
0.43 mg  
99+
Other
  
  
Water
0.25 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Antioxidative effect  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
-  
White  
Flavor
-  
Yogurt like  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Europe, Greece, Italy  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Villi culture, Whole milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
2 Bowls, Sauce pan, Stirrer  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24 hours  
Cooking Time
20  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
64.00 °F  
12
Shelf Life
2- 3 weeks  
15 days  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!