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Organic Milk vs Khoa


Khoa vs Organic Milk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
0.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
0.00 g  
99+
17.90 g  
33

Carbs
12.00 g  
31
22.90 g  
21

Fiber
2.50 g  
6
Not Available  

Sugar
1.50 g  
19
0.00 g  

Fats
3.50 g  
20
24.00 g  
99+

Saturated Fat
3.50 g  
31
15.20 g  
99+

Trans Fat
2.00 g  
9
0.10 g  
2

Polyunsaturated Fat
1.00 g  
20
0.80 g  
32

Monounsaturated Fat
0.25 g  
99+
6.60 g  
38

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
40.86 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
Not Available  

Vitamin B2 (Riboflavin)
0.25 mg  
33
Not Available  

Vitamin B3 (Niacin)
3.80 mg  
2
Not Available  

Vitamin B6 (Pyridoxine)
1.50 mg  
1
Not Available  

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
Not Available  

Vitamin B12 (Cobalamin)
0.35 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
4.50 mg  
3
1.10 mg  
15

Vitamin D
0.25 IU  
36
Not Available  

Vitamin D (D2+D3)
2.50 µg  
2
Not Available  

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
Not Available  

Vitamin K (Phylloquinone)
4.25 µg  
5
Not Available  

Minerals
  
  

Calcium
0.25 mg  
99+
650.00 mg  
19

Iron
5.25 mg  
3
6.00 mg  
2

Magnesium
3.25 mg  
99+
Not Available  

Phosphorus
2.50 mg  
99+
420.00 mg  
21

Potassium
0.25 mg  
99+
Not Available  

Sodium
1.25 mg  
99+
270.50 mg  
35

Zinc
0.25 mg  
99+
Not Available  

Other
  
  

Water
0.25 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Organic Milk and Khoa Allergy Symptoms
Not Available  
Not Available  

What is

What is
NA  
Khoa  

Color
Not Available  
Not Available  

Organic Milk and Khoa Flavor
Not Available  
Not Available  

Organic Milk and Khoa Aroma
Not Available  
Not Available  

Vegetarian
Not Available  
Yes  

Origin
Europe, Greece, Italy  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Sauce pan, Stirrer  
Pan  

Time Duration
  
  

Preparation Time
15- 20 minutes  
1 hour  

Cooking Time
20  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
180.00 °F  
2

Shelf Life
2- 3 weeks  
Up to 3 days  

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