Organic Milk

Curd

Organic Milk vs Curd Facts

Organic Milk

Curd

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1 Calories

1.1 Calories

0.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NA206.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA14.00 Kcal

8 102

1.4 Calories in 1 oz

NA28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g11.12 g

0 215

1.8 Carbs

12.00 g3.38 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g2.67 g

0 54.08

1.9 Fats

3.50 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

3.50 g1.72 g

0 67

1.9.3 Trans Fat

2.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.12 g

0 48

1.9.5 Monounsaturated Fat

0.25 g0.78 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg12.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.43 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.25 IU3.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg83.00 mg

0 1705

2.4.2 Iron

5.25 mg0.07 mg

0 70

2.4.3 Magnesium

3.25 mg8.00 mg

0 444

2.4.4 Phosphorus

2.50 mg159.00 mg

0 1409

2.4.5 Potassium

0.25 mg104.00 mg

0 1794

2.4.6 Sodium

1.25 mg364.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.40 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g79.79 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

4 What is

4.1 What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Fresh, Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

Lactococcus Bulgaricus, Streptococcus thermophilus

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Large pot, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

5- 7 days

Difference between Organic Milk and Curd

Though Organic Milk and Curd, both are Dairy products, there is some prominent difference between Organic Milk and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Organic Milk and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Organic Milk vs Curd facts, dictate the Similarities and Differences between Organic Milk and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.