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Curd
Curd

Zincica
Zincica



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Curd
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Zincica

Curd vs Zincica

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Calories

Calories in 1 cup

206.00 Kcal-
50 1927
👆🏻

Calories

98.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal-
10 717
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Calories in 1 slice of

98.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

11.12 g2.70 g
0 215
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Carbs

3.38 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.67 g3.60 g
0 54.08
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Fats

4.30 g1.10 g
0.1 175
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Fat Content

4 %3 %
0 100
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Saturated Fat

1.72 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.12 g0.00 g
0 48
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Monounsaturated Fat

0.78 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

140.00 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.16 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

12.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.43 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

3.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.08 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

83.00 mg130.00 mg
0 1705
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Iron

0.07 mg0.04 mg
0 70
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Magnesium

8.00 mg12.00 mg
0 444
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Phosphorus

159.00 mg105.00 mg
0 1409
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Potassium

104.00 mg164.00 mg
0 1794
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Sodium

364.00 mg40.00 mg
0 7022.4
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Zinc

0.40 mg0.46 mg
0 7.31
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Other

Water

79.79 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

White
-

Flavor

Sour
Sour, Sweet

Aroma

Fresh, Sour smell
Sour smell

Vegetarian

Origin

-
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Milk, Yogurt
Sheep Milk

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Large pot, Stirrer
-

Time Duration

Preparation Time

3- 4 hours
2 days

Cooking Time

15
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F
-20 383
👆🏻

Shelf Life

5- 7 days
10 to 14 days

Comparison of Curd and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd and Zincica, helps you to choose among them. Curd vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.