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Neufchatel Cheese vs Yak Butter

Neufchatel Cheese
Yak Butter
Yak Butter vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
70.00 Kcal  
4
Calories
253.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
102.00 Kcal  
99+
Calories in 1 oz
72.00 Kcal  
34
204.00 Kcal  
99+
Calories in 1 slice of
253.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.15 g  
99+
0.50 g  
99+
Carbs
3.59 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
0.00 g  
Fats
22.78 g  
99+
8.00 g  
39
Fat Content
23 %  
20
6 %  
6
Saturated Fat
0.28 g  
3
5.00 g  
37
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
1.00 g  
21
Monounsaturated Fat
21.00 g  
5
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.21 mg  
28
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
10.00 IU  
31
0.25 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.25 mg  
32
Vitamin K (Phylloquinone)
1.70 µg  
19
4.25 µg  
6
Minerals
  
  
Calcium
117.00 mg  
99+
0.25 mg  
99+
Iron
0.13 mg  
99+
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
138.00 mg  
99+
2.50 mg  
99+
Potassium
152.00 mg  
99+
0.00 mg  
99+
Sodium
334.00 mg  
32
60.00 mg  
99+
Zinc
0.82 mg  
38
0.25 mg  
99+
Other
  
  
Water
63.11 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Yak butter is the butter made from the milk of domesticated yak  
Color
White  
Yellow  
Flavor
Mushroomy, Nutty, Salty, Sharp  
Buttery, Salty  
Aroma
Sour smell  
-  
Vegetarian
No  
Yes  
Origin
France  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Yak milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
-  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
50.00 °F  
14
Shelf Life
2- 3 weeks  
About a year  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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