Neufchatel Cheese vs Strained Yogurt Calories

Neufchatel Cheese

Strained Yogurt

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1 Calories

1.1 Calories

253.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

72.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g8.17 g

0 215

1.8 Carbs

3.59 g11.89 g

0 205

1.8.1 Fiber

0.00 g1.00 g

0 10.3

1.8.2 Sugar

3.19 g11.23 g

0 54.08

1.9 Fats

22.78 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.28 g0.10 g

0 67

1.9.3 Trans Fat

21.00 gNA

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.00 g

0 48

1.9.5 Monounsaturated Fat

21.00 g0.10 g

0 32.9

Neufchatel Cheese and Strained Yogurt Calories

Wouldn't you want to compare Neufchatel Cheese and Strained Yogurt Calories?. Neufchatel Cheese vs Strained Yogurt Calories, compares Neufchatel Cheese and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Neufchatel Cheese has 253.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Neufchatel Cheese ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Neufchatel Cheese and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Neufchatel Cheese and Strained Yogurt affect your body.