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Mursik vs Horse milk


Horse milk vs Mursik


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
0.00 Kcal  
99+
44.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
425.00 Kcal  
13
Not Available  

Serving size
100  
100  

Proteins
0.00 g  
99+
3.90 g  
99+

Carbs
12.00 g  
31
6.80 g  
38

Fiber
2.50 g  
6
Not Available  

Sugar
1.50 g  
19
6.80 g  
99+

Fats
3.50 g  
20
1.21 g  
10

Saturated Fat
3.50 g  
31
Not Available  

Trans Fat
2.00 g  
9
Not Available  

Polyunsaturated Fat
1.00 g  
20
Not Available  

Monounsaturated Fat
0.25 g  
99+
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
Not Available  

Vitamins
  
  

Vitamin A
2.50 IU  
99+
Not Available  

Vitamin B1 (Thiamin)
3.50 mg  
1
0.39 mg  
4

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.11 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
Not Available  

Vitamin B6 (Pyridoxine)
1.50 mg  
1
Not Available  

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
Not Available  

Vitamin B12 (Cobalamin)
0.35 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
4.50 mg  
3
Not Available  

Vitamin D
0.25 IU  
36
Not Available  

Vitamin D (D2+D3)
2.50 µg  
2
Not Available  

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
Not Available  

Vitamin K (Phylloquinone)
4.25 µg  
5
Not Available  

Minerals
  
  

Calcium
0.25 mg  
99+
90.00 mg  
99+

Iron
5.25 mg  
3
0.37 mg  
32

Magnesium
3.25 mg  
99+
10.20 mg  
40

Phosphorus
2.50 mg  
99+
88.40 mg  
99+

Potassium
0.25 mg  
99+
65.50 mg  
99+

Sodium
1.25 mg  
99+
19.80 mg  
99+

Zinc
0.25 mg  
99+
0.27 mg  
99+

Other
  
  

Water
0.25 g  
89.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Improves sexual power, Special support after Chemotherapy  

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  

Hair Care
NA  
Unknown  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics  
Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Mursik and Horse milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
Not Available  

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Horse Milk rather Mare Milk is the milk obtained from the female Horse  

Color
White  
Not Available  

Mursik and Horse milk Flavor
Bitter, Sharp  
Not Available  

Mursik and Horse milk Aroma
Milky  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Kenya  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  

How to make

Serving Size
100  
100  

Ingredients
Pasteurized cow or goat milk  
NA  

Fermentation Agent
Lactobacillus plantarum  
Not Applicable  

Things you need
Dried Gourd  
NA  

Time Duration
  
  

Preparation Time
2- 3 hours  
Not Applicable  

Cooking Time
Not Applicable  
NA  

Aging time
2 - 4 weeks  
Not Available  

Storage & Shelf Life
  
  

Shelf Life
Around 3 months  
16 hours  

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