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Muenster Cheese
Muenster Cheese

Goat Milk
Goat Milk



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Muenster Cheese
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Goat Milk

Muenster Cheese vs Goat Milk

1 Calories
1.1 Calories
368.00 Kcal69.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
486.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
104.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
103.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
23.41 g3.56 g
Evaporated Milk Facts
0 215
1.8 Carbs
1.12 g4.45 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.12 g4.45 g
Swiss Cheese Facts
0 54.08
1.9 Fats
30.04 g4.14 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
19.11 g2.67 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.66 g0.15 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.71 g1.11 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
96.00 mg11.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,012.00 IU198.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.32 mg0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.28 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µg1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.47 µg0.07 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.30 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
22.00 IU51.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg1.30 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mg0.07 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.50 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
717.00 mg134.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.41 mg0.05 mg
Paneer Facts
0 70
2.4.3 Magnesium
27.00 mg14.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
468.00 mg111.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
134.00 mg204.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
628.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
2.81 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
41.77 g88.90 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Dairy Product
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
Not Applicable
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
5- 7 days

Comparison of Muenster Cheese and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Muenster Cheese and Goat Milk, helps you to choose among them. Muenster Cheese vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.