Home
My Dairy Diet


All About Muenster Cheese



Calories

Calories in 1 cup
486.00 Kcal 72

Calories
368.00 Kcal 25

Calories in 1 tbsp
104.00 Kcal 52

Calories in 1 oz
104.00 Kcal 49

Calories in 1 slice of
103.00 Kcal 32

Serving size
100

Proteins
23.41 g 18

Carbs
1.12 g 84

Fiber
0.00 g 16

Sugar
1.12 g 18

Fats
30.04 g 74

Fat Content
17 % 15

Saturated Fat
19.11 g 75

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.66 g 41

Monounsaturated Fat
8.71 g 20

Nutrition

Serving Size
100

Cholesterol
96.00 mg 12

Vitamins

Vitamin A
1,012.00 IU 13

Vitamin B1 (Thiamin)
0.01 mg 41

Vitamin B2 (Riboflavin)
0.32 mg 26

Vitamin B3 (Niacin)
0.10 mg 48

Vitamin B6 (Pyridoxine)
0.06 mg 35

Vitamin B9 (Folic acid, Folate)
12.00 µg 28

Vitamin B12 (Cobalamin)
1.47 µg 13

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
22.00 IU 24

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.26 mg 31

Vitamin K (Phylloquinone)
2.50 µg 13

Minerals

Calcium
717.00 mg 12

Iron
0.41 mg 31

Magnesium
27.00 mg 20

Phosphorus
468.00 mg 15

Potassium
134.00 mg 54

Sodium
628.00 mg 21

Zinc
2.81 mg 20

Other

Water
41.77 g 66

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms
-

What is

What is
Dairy Product

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
Europe, Greece, Italy

How to make

Serving Size
100

Ingredients
Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
-

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
383.00 °F 1

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Muenster Cheese

There are thousands of references, all over the web about Muenster Cheese, some explaining its nutritional value, some the health benefits of Muenster Cheese, while some elucidating the methods of how to make Muenster Cheese. But how about you get to know all about Muenster Cheese, on just one page! Yes you heard it, here you will get to know all information about Muenster Cheese. To begin with, Muenster Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Muenster Cheese Calories will you gain, and the other nutrients by consuming Muenster Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Muenster Cheese. The Muenster Cheese Nutrition, will give you the vitamin and mineral content in Muenster Cheese. And at last you will get to know What is Muenster Cheese, with all the interesting facts about Muenster Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese