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Mozzarella Cheese vs Milk


Milk vs Mozzarella Cheese


Calories

Calories per 100g
300.00 Kcal   
40
42.00 Kcal   
99+

Calories in 1 pat
336.00 Kcal   
9
Not Available   

Calories in 1 tbsp
Not Applicable   
Not Available   

Calories in 1 cup
85.00 Kcal   
9
Not Available   

Calories in 1 stick
85.00 Kcal   
4
Not Available   

Serving size
100   
100   

Proteins
22.17 g   
23
3.37 g   
99+

Carbs
2.19 g   
99+
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.03 g   
16
5.20 g   
99+

Fats
22.35 g   
99+
0.97 g   
8

Saturated Fat
13.15 g   
99+
0.63 g   
6

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.77 g   
35
0.04 g   
99+

Monounsaturated Fat
6.57 g   
39
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
5.00 µg   
36

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
16.00 IU   
24
1.00 IU   
33

Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.01 mg   
40

Vitamin K (Phylloquinone)
2.30 µg   
13
0.10 µg   
26

Minerals
  
  

Calcium
505.00 mg   
23
125.00 mg   
99+

Iron
0.44 mg   
28
0.03 mg   
99+

Magnesium
20.00 mg   
24
11.00 mg   
38

Phosphorus
354.00 mg   
26
95.00 mg   
99+

Potassium
76.00 mg   
99+
150.00 mg   
99+

Sodium
627.00 mg   
22
44.00 mg   
99+

Zinc
2.92 mg   
16
0.42 mg   
99+

Other
  
  

Water
0.25 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Mozzarella Cheese and Milk Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
White   
White   

Mozzarella Cheese and Milk Flavor
Milky   
Milky   

Mozzarella Cheese and Milk Aroma
Fresh, Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Italy   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
5 minutes   

Cooking Time
20   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
5- 7 days   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese