Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Monterey Cheese vs Curd


Curd vs Monterey Cheese


Calories

Calories per 100g
373.00 Kcal   
22
98.00 Kcal   
99+

Calories in 1 pat
421.00 Kcal   
12
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
106.00 Kcal   
17
28.00 Kcal   
3

Calories in 1 stick
104.00 Kcal   
8
Not Applicable   

Serving size
100   
100   

Proteins
24.48 g   
14
11.12 g   
39

Carbs
0.68 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
2.67 g   
26

Fats
30.28 g   
99+
4.30 g   
29

Saturated Fat
19.07 g   
99+
1.72 g   
12

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.90 g   
25
0.12 g   
99+

Monounsaturated Fat
8.75 g   
18
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
17.00 mg   
99+

Vitamins
  
  

Vitamin A
769.00 IU   
24
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.39 mg   
15
0.16 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
22.00 IU   
20
3.00 IU   
30

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.08 mg   
36

Vitamin K (Phylloquinone)
2.50 µg   
11
0.00 µg   
27

Minerals
  
  

Calcium
746.00 mg   
10
83.00 mg   
99+

Iron
0.72 mg   
19
0.07 mg   
99+

Magnesium
27.00 mg   
17
8.00 mg   
99+

Phosphorus
444.00 mg   
20
159.00 mg   
38

Potassium
81.00 mg   
99+
104.00 mg   
99+

Sodium
600.00 mg   
25
364.00 mg   
30

Zinc
3.00 mg   
13
0.40 mg   
99+

Other
  
  

Water
41.01 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Monterey Cheese and Curd Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Dairy Product   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Not Available   
White   

Monterey Cheese and Curd Flavor
Not Available   
Sour   

Monterey Cheese and Curd Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
No   
Yes   

Origin
Europe, Greece, Italy   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
Unknown   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese