Monterey Cheese vs Basundi
Calories
Calories in 1 pat
421.00 Kcal
12
Not Available
Calories per 100g
373.00 Kcal
22
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
106.00 Kcal
17
Not Available
Calories in 1 stick
104.00 Kcal
8
Not Available
Serving size
100
100
Proteins
24.48 g
14
14.90 g
35
Carbs
0.68 g
99+
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
0.50 g
9
30.50 g
99+
Fats
30.28 g
99+
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
19.07 g
99+
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.90 g
25
2.60 g
8
Monounsaturated Fat
8.75 g
18
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
26.00 mg
40
Vitamins
Vitamin A
769.00 IU
24
66.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.11 mg
10
Vitamin B2 (Riboflavin)
0.39 mg
15
0.10 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
5.40 µg
35
Vitamin B12 (Cobalamin)
0.83 µg
22
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
22.00 IU
20
195.00 IU
2
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.26 mg
23
4.68 mg
3
Vitamin K (Phylloquinone)
2.50 µg
11
Not Available
Minerals
Calcium
746.00 mg
10
473.00 mg
26
Iron
0.72 mg
19
0.95 mg
14
Magnesium
27.00 mg
17
3.63 mg
99+
Phosphorus
444.00 mg
20
105.00 mg
99+
Potassium
81.00 mg
99+
231.10 mg
23
Sodium
600.00 mg
25
167.20 mg
99+
Zinc
3.00 mg
13
0.45 mg
99+
Other
Water
41.01 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Monterey Cheese and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Dairy Product
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Monterey Cheese and Basundi Flavor
Not Available
Milky, Sweet, Thick
Monterey Cheese and Basundi Aroma
Not Available
Milky
Vegetarian
No
Yes
Origin
Europe, Greece, Italy
India
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
10- 15 minutes
Cooking Time
Unknown
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
3- 5 days
