Milk vs Yak Milk Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
42.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.37 g
99+
4.95 g
99+
Carbs
4.99 g
99+
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
5.20 g
99+
4.80 g
99+
Fats
0.97 g
8
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
0.63 g
6
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.04 g
99+
4.00 g
5
Monounsaturated Fat
0.28 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
47.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.02 mg
36
Not Available
Vitamin B2 (Riboflavin)
0.19 mg
99+
Not Available
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
Not Available
Vitamin B12 (Cobalamin)
0.47 µg
31
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
1.00 IU
33
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Vitamin K (Phylloquinone)
0.10 µg
26
Not Available
Minerals
Calcium
125.00 mg
99+
1,545.45 mg
2
Iron
0.03 mg
99+
0.57 mg
23
Magnesium
11.00 mg
38
154.10 mg
6
Phosphorus
95.00 mg
99+
922.04 mg
4
Potassium
150.00 mg
99+
Not Available
Sodium
44.00 mg
99+
0.00 mg
99+
Zinc
0.42 mg
99+
7.31 mg
1
Other
Water
89.92 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Favorable for infants
Hair and Beauty Benefits
Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Natural moisturizer, Gives a smoother skin
Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Not Available
Nutritional Importance & Uses
Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Milk and Yak Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Milk and Yak Milk Flavor
Milky
Sweet
Milk and Yak Milk Aroma
Milky
Sweet
Vegetarian
Yes
Yes
Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Tibet
How to make
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Stirrer
Not Applicable
Time Duration
Preparation Time
5 minutes
Not Applicable
Cooking Time
15
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
84.00 °F
8
Shelf Life
Up to 3 days
Not Available
