Yak Milk vs Milk Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
42.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
3.37 g
99+
Carbs
Not Available
4.99 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
5.20 g
99+
Fats
6.12 g
36
0.97 g
8
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
0.63 g
6
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
4.00 g
5
0.04 g
99+
Monounsaturated Fat
22.00 g
4
0.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
5.00 mg
99+
Vitamins
Vitamin A
Not Available
47.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.02 mg
36
Vitamin B2 (Riboflavin)
Not Available
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
Not Available
0.47 µg
31
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
1.00 IU
33
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.01 mg
40
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
1,545.45 mg
2
125.00 mg
99+
Iron
0.57 mg
23
0.03 mg
99+
Magnesium
154.10 mg
6
11.00 mg
38
Phosphorus
922.04 mg
4
95.00 mg
99+
Potassium
Not Available
150.00 mg
99+
Sodium
0.00 mg
99+
44.00 mg
99+
Zinc
7.31 mg
1
0.42 mg
99+
Other
Water
83.00 g
89.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Other General Benefits
Favorable for infants
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Hair Care
Not Available
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Allergy
Yak Milk and Milk Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Color
Not Available
White
Yak Milk and Milk Flavor
Sweet
Milky
Yak Milk and Milk Aroma
Sweet
Milky
Vegetarian
Yes
Yes
Origin
Tibet
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
How to make
Serving Size
100
100
Ingredients
Not Applicable
Raw milk or unpasteurized milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Pan, Stirrer
Time Duration
Preparation Time
Not Applicable
5 minutes
Cooking Time
NA
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
99.00 °F
5
Shelf Life
Not Available
Up to 3 days
