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Milk vs Limburger Cheese Nutrition


Limburger Cheese vs Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
47.00 IU  
99+
1,155.00 IU  
4

Vitamin B1 (Thiamin)
0.02 mg  
36
0.08 mg  
11

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.50 mg  
8

Vitamin B3 (Niacin)
0.09 mg  
99+
0.16 mg  
35

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.09 mg  
18

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
58.00 µg  
6

Vitamin B12 (Cobalamin)
0.47 µg  
35
1.04 µg  
22

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
1.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.23 mg  
34

Vitamin K (Phylloquinone)
0.10 µg  
32
2.30 µg  
15

Minerals
  
  

Calcium
125.00 mg  
99+
497.00 mg  
24

Iron
0.03 mg  
99+
0.13 mg  
99+

Magnesium
11.00 mg  
99+
21.00 mg  
26

Phosphorus
95.00 mg  
99+
393.00 mg  
22

Potassium
150.00 mg  
99+
128.00 mg  
99+

Sodium
44.00 mg  
99+
800.00 mg  
13

Zinc
0.42 mg  
99+
2.10 mg  
28

Other
  
  

Water
89.92 g  
48.42 g  

Caffeine
0.00 g  
0.00 g  

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