Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Limburger Cheese vs Swiss Cheese Nutrition


Swiss Cheese vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.08 mg   
11
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.30 mg   
26

Vitamin B3 (Niacin)
0.16 mg   
26
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.04 µg   
21
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.60 mg   
13

Vitamin K (Phylloquinone)
2.30 µg   
13
1.40 µg   
18

Minerals
  
  

Calcium
497.00 mg   
24
890.00 mg   
7

Iron
0.13 mg   
99+
0.13 mg   
99+

Magnesium
21.00 mg   
23
33.00 mg   
13

Phosphorus
393.00 mg   
22
574.00 mg   
9

Potassium
128.00 mg   
99+
574.00 mg   
6

Sodium
800.00 mg   
13
187.00 mg   
40

Zinc
2.10 mg   
26
4.37 mg   
4

Other
  
  

Water
48.42 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese