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Limburger Cheese vs Mursik Nutrition


Mursik vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.25 mg   
33

Vitamin B3 (Niacin)
0.16 mg   
26
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.09 mg   
16
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.04 µg   
21
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
20.00 IU   
22
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.25 mg   
24

Vitamin K (Phylloquinone)
2.30 µg   
13
4.25 µg   
5

Minerals
  
  

Calcium
497.00 mg   
24
0.25 mg   
99+

Iron
0.13 mg   
99+
5.25 mg   
3

Magnesium
21.00 mg   
23
3.25 mg   
99+

Phosphorus
393.00 mg   
22
2.50 mg   
99+

Potassium
128.00 mg   
99+
0.25 mg   
99+

Sodium
800.00 mg   
13
1.25 mg   
99+

Zinc
2.10 mg   
26
0.25 mg   
99+

Other
  
  

Water
48.42 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese