1 Calories
1.1 Calories
123.00 Kcal279.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.2 Fats
1.3.1 Fat Content
1.4.1 Saturated Fat
1.5.1 Trans Fat
1.7.1 Polyunsaturated Fat
1.8.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
354.00 IU630.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.4.1 Vitamin B2 (Riboflavin)
2.4.3 Vitamin B3 (Niacin)
2.4.4 Vitamin B6 (Pyridoxine)
2.4.6 Vitamin B9 (Folic acid, Folate)
2.4.8 Vitamin B12 (Cobalamin)
2.4.10 Vitamin C (Ascorbic acid)
2.4.12 Vitamin D
3.2.1 Vitamin D (D2+D3)
3.2.2 Vitamin E (Alpha- Tocopherol)
3.3.2 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.5 Magnesium
3.4.7 Phosphorus
3.4.9 Potassium
3.4.11 Sodium
61.00 mg30.00 mg
0
7022.4
3.4.13 Zinc
3.5 Other
3.5.1 Water
3.5.2 Caffeine
4 Benefits
4.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
4.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
4.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Reduces dandruff
4.3 Nutritional Importance & Uses
4.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
4.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
4.4 Allergy
4.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
5 What is
5.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
5.1.1 Color
5.1.2 Flavor
Creamy, Milky, Thick
Not Available
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
6 How to make
6.1 Serving Size
6.2 Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
Not Applicable
3- 4 hours
6.4.2 Cooking Time
6.4.3 Aging time
Not Applicable
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.3 Shelf Life