Milk Skin

Shrikhand

Milk Skin vs Shrikhand

Milk Skin

Shrikhand

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Calories

Calories in 1 cup

298.00 Kcal239.00 Kcal

50 1927

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Calories

123.00 Kcal279.00 Kcal

0 904

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Calories in 1 tbsp

18.00 Kcal99.00 Kcal

2 133

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Calories in 1 oz

37.00 Kcal180.00 Kcal

10 717

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Calories in 1 slice of

320.00 Kcal239.00 Kcal

12.2 899

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Serving size

100

Proteins

3.13 g8.00 g

0 215

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Carbs

4.73 g46.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.13 g42.70 g

0 54.08

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Fats

10.39 g7.00 g

0.1 175

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Fat Content

-12 %

0 100

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Saturated Fat

7.03 g4.00 g

0 67

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Trans Fat

0.46 g0.00 g

0 162

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Polyunsaturated Fat

0.55 g0.30 g

0 48

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Monounsaturated Fat

3.32 g5.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

35.00 mg0.02 mg

0 325

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Vitamins

Vitamin A

354.00 IU630.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.19 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.90 mg1.50 mg

0 7.7

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Vitamin D

2.00 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 µg0.00 µg

0 30.3

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Minerals

Calcium

107.00 mg71.60 mg

0 1705

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Iron

0.05 mg0.50 mg

0 70

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Magnesium

10.00 mg11.00 mg

0 444

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Phosphorus

95.00 mg62.50 mg

0 1409

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Potassium

132.00 mg141.00 mg

0 1794

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Sodium

61.00 mg30.00 mg

0 7022.4

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Zinc

0.39 mg0.59 mg

0 7.31

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Other

Water

81.12 g61.50 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner, Results in shiny hair

Reduces dandruff

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

Nutritional Importance

Good source of calories, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

White

Flavor

Creamy, Milky, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Japan

India

How to make

Serving Size

100

Ingredients

Milk

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Things you need

Container

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

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Shelf Life

1 Month

Around 6 months

Comparison of Milk Skin and Shrikhand

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Skin and Shrikhand, helps you to choose among them. Milk Skin vs Shrikhand, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.