1 Calories
1.1 Calories
123.00 Kcal279.00 Kcal
0
904
2.4 Calories in 1 cup
2.7 Calories in 1 tbsp
2.9 Calories in 1 oz
2.13 Calories in 1 slice of
2.15 Serving size
2.16 Proteins
2.17 Carbs
2.20.2 Fiber
2.21.2 Sugar
8.9 Fats
9.6.1 Fat Content
1.2.2 Saturated Fat
1.4.2 Trans Fat
1.5.3 Polyunsaturated Fat
1.7.2 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.6 Vitamins
3.6.1 Vitamin A
354.00 IU630.00 IU
0
2499
3.7.3 Vitamin B1 (Thiamin)
3.9.4 Vitamin B2 (Riboflavin)
3.10.2 Vitamin B3 (Niacin)
3.12.4 Vitamin B6 (Pyridoxine)
3.12.8 Vitamin B9 (Folic acid, Folate)
6.6.3 Vitamin B12 (Cobalamin)
6.7.5 Vitamin C (Ascorbic acid)
6.7.10 Vitamin D
6.7.14 Vitamin D (D2+D3)
6.7.16 Vitamin E (Alpha- Tocopherol)
7.2.2 Vitamin K (Phylloquinone)
1.2 Minerals
1.2.1 Calcium
1.2.6 Iron
5.3.2 Magnesium
5.4.2 Phosphorus
5.6.2 Potassium
5.7.1 Sodium
61.00 mg30.00 mg
0
7022.4
1.1.1 Zinc
1.5 Other
1.5.1 Water
1.7.2 Caffeine
2 Benefits
2.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
2.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
2.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Reduces dandruff
2.3 Nutritional Importance & Uses
2.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
2.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
2.4 Allergy
2.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
3 What is
3.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
3.1.1 Color
3.1.2 Flavor
Creamy, Milky, Thick
Not Available
3.1.3 Aroma
3.1.4 Vegetarian
3.3 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
Not Applicable
3- 4 hours
4.4.2 Cooking Time
4.4.3 Aging time
Not Applicable
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.5 Shelf Life