1 Calories
1.1 Calories
123.00 Kcal279.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
354.00 IU630.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
1.5 Minerals
1.5.1 Calcium
1.5.2 Iron
1.5.3 Magnesium
1.5.4 Phosphorus
1.5.5 Potassium
1.5.6 Sodium
61.00 mg30.00 mg
0
7022.4
1.5.7 Zinc
1.6 Other
1.6.1 Water
1.6.2 Caffeine
2 Benefits
2.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
2.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
2.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Reduces dandruff
2.3 Nutritional Importance & Uses
2.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
2.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
2.4 Allergy
2.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
3 What is
3.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
3.1.1 Color
3.1.2 Flavor
Creamy, Milky, Thick
Not Available
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
Not Applicable
3- 4 hours
4.4.2 Cooking Time
4.4.3 Aging time
Not Applicable
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life