1 Calories
1.1 Calories in 1 cup
1.3 Calories
123.00 Kcal279.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.10 Carbs
1.10.2 Fiber
1.10.4 Sugar
1.11 Fats
1.11.2 Fat Content
1.11.4 Saturated Fat
1.11.6 Trans Fat
1.11.8 Polyunsaturated Fat
1.11.9 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
354.00 IU630.00 IU
0
2499
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B6 (Pyridoxine)
2.4.10 Vitamin B9 (Folic acid, Folate)
2.4.11 Vitamin B12 (Cobalamin)
2.4.13 Vitamin C (Ascorbic acid)
2.4.15 Vitamin D
2.5.2 Vitamin D (D2+D3)
2.5.4 Vitamin E (Alpha- Tocopherol)
2.5.5 Vitamin K (Phylloquinone)
2.6 Minerals
2.6.1 Calcium
2.6.2 Iron
2.6.3 Magnesium
2.6.4 Phosphorus
2.6.5 Potassium
2.6.6 Sodium
61.00 mg30.00 mg
0
7022.4
2.6.7 Zinc
2.7 Other
2.7.1 Water
2.7.2 Caffeine
3 Benefits
3.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
3.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
3.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
4.1.1 Color
4.1.2 Flavor
Creamy, Milky, Thick
Not Available
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Milk
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
3- 4 hours
5.4.2 Cooking Time
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life