Home
My Dairy Diet


Milk Skin vs Ryazhenka Facts


Ryazhenka vs Milk Skin Facts


Calories

Calories per 100g
123.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
3.20 g   
99+

Carbs
4.73 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
4.13 g   
37
4.80 g   
99+

Fats
10.39 g   
99+
3.60 g   
21

Saturated Fat
7.03 g   
99+
2.40 g   
21

Trans Fat
0.46 g   
5
Not Available   

Polyunsaturated Fat
0.55 g   
99+
Not Available   

Monounsaturated Fat
3.32 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
14.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
35
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   

Vitamin B12 (Cobalamin)
0.19 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.90 mg   
17
Not Available   

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
107.00 mg   
99+
Not Available   

Iron
0.05 mg   
99+
Not Available   

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
95.00 mg   
99+
Not Available   

Potassium
132.00 mg   
99+
Not Available   

Sodium
61.00 mg   
99+
50.00 mg   
99+

Zinc
0.39 mg   
99+
Not Available   

Other
  
  

Water
81.12 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Not Available   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Excellent hair conditioner, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
NA   

Nutritional Importance
Good source of calories, Good source of protein   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Milk Skin and Ryazhenka Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Dairy Product   

Color
White   
Not Available   

Milk Skin and Ryazhenka Flavor
Creamy, Milky, Thick   
Not Available   

Milk Skin and Ryazhenka Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Japan   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
NA   

Cooking Time
15   
480   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products