Milk Powder

Cow milk

Milk Powder vs Cow milk Facts

Milk Powder

Cow milk

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1 Calories

1.1 Calories

362.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

434.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

17.00 KcalNA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

36.16 g3.20 g

0 215

1.8 Carbs

51.98 g5.26 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

51.98 g4.46 g

0 54.08

1.9 Fats

0.77 g3.90 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

0.50 g2.40 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.03 g0.10 g

0 48

1.9.5 Monounsaturated Fat

0.20 g1.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

22.00 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.42 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

1.55 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.95 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.36 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

50.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

4.03 µg0.36 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

6.80 mg0.90 mg

0 7.7

2.3.9 Vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

1,257.00 mg101.00 mg

0 1705

2.4.2 Iron

0.32 mg0.05 mg

0 70

2.4.3 Magnesium

110.00 mg10.00 mg

0 444

2.4.4 Phosphorus

968.00 mg86.00 mg

0 1409

2.4.5 Potassium

1,794.00 mg253.00 mg

0 1794

2.4.6 Sodium

535.00 mg3.00 mg

0 7022.4

2.4.7 Zinc

4.08 mg0.38 mg

0 7.31

2.5 Other

2.5.1 Water

3.16 g87.80 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

3.1.1 Other General Benefits

Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Available

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

3.2.2 Hair Care

Not Available

Excellent hair conditioner, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Cow milk is the milk obtained by milking cows.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Milky

Creamy, Sweet, Warm

4.1.3 Aroma

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Russia

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Available

Not Applicable

5.4.2 Cooking Time

Not Available

Not Applicable

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

2 years

3 days

Difference between Milk Powder and Cow milk

Though Milk Powder and Cow milk, both are Dairy products, there is some prominent difference between Milk Powder and Cow milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk Powder and Cow milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk Powder vs Cow milk facts, dictate the Similarities and Differences between Milk Powder and Cow milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.