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Milk Powder
Milk Powder

Cacik
Cacik



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Milk Powder
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Milk Powder vs Cacik Facts

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Calories

Calories in 1 cup

434.00 Kcal150.00 Kcal
50 1927
👆🏻

Calories

362.00 Kcal47.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

17.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

102.00 Kcal14.00 Kcal
10 717
👆🏻

Calories in 1 slice of

496.00 Kcal78.00 Kcal
12.2 899
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Serving size

100
100

Proteins

36.16 g2.00 g
0 215
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Carbs

51.98 g14.94 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

51.98 g9.78 g
0 54.08
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Fats

0.77 g4.95 g
0.1 175
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Fat Content

1 %10 %
0 100
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Saturated Fat

0.50 g1.40 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.03 g0.52 g
0 48
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Monounsaturated Fat

0.20 g2.83 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

20.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

22.00 IU33.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.42 mg0.07 mg
0 3.5
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Vitamin B2 (Riboflavin)

1.55 mg0.24 mg
0 2.017
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Vitamin B3 (Niacin)

0.95 mg0.25 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.36 mg0.03 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

50.00 µg4.00 µg
0 87
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Vitamin B12 (Cobalamin)

4.03 µg0.44 µg
0 4.03
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Vitamin C (Ascorbic acid)

6.80 mg3.00 mg
0 7.7
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Vitamin D

0.00 IU29.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.70 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
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Minerals

Calcium

1,257.00 mg157.00 mg
0 1705
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Iron

0.32 mg1.00 mg
0 70
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Magnesium

110.00 mg0.00 mg
0 444
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Phosphorus

968.00 mg126.00 mg
0 1409
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Potassium

1,794.00 mg108.00 mg
0 1794
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Sodium

535.00 mg347.00 mg
0 7022.4
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Zinc

4.08 mg1.00 mg
0 7.31
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Other

Water

3.16 g89.02 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

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Applying it to the skin can help ease the pain of sunburn

Hair Care

-
Excellent hair conditioner

Nutritional Importance & Uses

Uses

Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.
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Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
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What is

What is

Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

White
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Flavor

Milky
Sour

Aroma

Milky
Fresh, Sour smell

Vegetarian

Origin

Russia
Turkey

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

-
-

Things you need

-
Bowl

Time Duration

Preparation Time

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15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2 years
1 day

Difference between Milk Powder and Cacik

Though Milk Powder and Cacik, both are Dairy products, there is some prominent difference between Milk Powder and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk Powder and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk Powder vs Cacik facts, dictate the similarities and differences between Milk Powder and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.