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Matzoon vs Smetana Calories
f
Matzoon
Smetana
Smetana vs Matzoon Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
147.00 Kcal
20
331.00 Kcal
99+
Calories
0.06 Kcal
99+
292.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
31.00 Kcal
22
Calories in 1 oz
43.00 Kcal
20
123.00 Kcal
99+
Calories in 1 slice of
425.00 Kcal
99+
208.00 Kcal
99+
Serving size
100
100
Proteins
2.80 g
99+
2.50 g
99+
Carbs
3.60 g
99+
2.40 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
5.80 g
99+
2.40 g
26
Fats
3.20 g
16
30.00 g
99+
Fat Content
2 %
2
25 %
22
Saturated Fat
1.80 g
15
18.20 g
99+
Trans Fat
0.10 g
2
0.40 g
7
Polyunsaturated Fat
0.20 g
99+
1.10 g
19
Monounsaturated Fat
0.80 g
99+
9.00 g
18
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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