Home
My Dairy Diet


Matzoon vs Port de salut Cheese


Port de salut Cheese vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
352.00 Kcal  
99+

Calories
0.06 Kcal  
99+
352.00 Kcal  
31

Calories in 1 tbsp
50.00 Kcal  
27
103.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
100.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
2.80 g  
99+
23.78 g  
16

Carbs
3.60 g  
99+
0.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
0.57 g  
14

Fats
3.20 g  
16
28.20 g  
99+

Fat Content
2 %  
2
-  

Saturated Fat
1.80 g  
15
22.03 g  
99+

Trans Fat
0.10 g  
2
162.00 g  
23

Polyunsaturated Fat
0.20 g  
99+
0.96 g  
23

Monounsaturated Fat
0.80 g  
99+
12.33 g  
10

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
1,092.00 IU  
8

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
40

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.24 mg  
35

Vitamin B3 (Niacin)
0.10 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
38

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.24 mg  
33

Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14

Minerals
  
  

Calcium
120.00 mg  
99+
650.00 mg  
19

Iron
0.40 mg  
32
0.43 mg  
30

Magnesium
10.00 mg  
99+
24.00 mg  
23

Phosphorus
113.00 mg  
99+
360.00 mg  
25

Potassium
396.00 mg  
14
136.00 mg  
99+

Sodium
-  
534.00 mg  
28

Zinc
0.64 mg  
99+
2.60 mg  
23

Other
  
  

Water
87.53 g  
45.45 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
American  
France  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
1 hour  

Cooking Time
15  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14

Shelf Life
-  
1- 2 Weeks  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products