Matzoon

Margarine

Matzoon vs Margarine

Matzoon

Margarine

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1 Calories

1.1 Calories

0.06 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.80 g0.00 g

0 215

1.8 Carbs

3.60 g12.00 g

0 205

1.8.1 Fiber

NA2.50 g

0 10.3

1.8.2 Sugar

5.80 g1.50 g

0 54.08

1.9 Fats

3.20 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA3.50 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.00 g

0 48

1.9.5 Monounsaturated Fat

NA0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA4.50 mg

0 7.7

2.3.9 Vitamin D

NA0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA0.25 mg

0 1705

2.4.2 Iron

NA5.25 mg

0 70

2.4.3 Magnesium

NA3.25 mg

0 444

2.4.4 Phosphorus

NA2.50 mg

0 1409

2.4.5 Potassium

NA0.25 mg

0 1794

2.4.6 Sodium

NA1.25 mg

0 7022.4

2.4.7 Zinc

NA0.25 mg

0 7.31

2.5 Other

2.5.1 Water

87.53 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Remedy for stress & anxiety

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Unknown

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Matzoon is a fermented milk product of Armenian origin.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

American

Europe, Greece, Italy

5 How to make

5.1 Serving Size

450

100

5.2 Ingredients

1/2 litre milk, Yeast

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F99.00 °F

-20 383

5.5.2 Shelf Life

Unknown

2- 3 weeks

Comparison of Matzoon and Margarine

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Margarine, helps you to choose among them. Matzoon vs Margarine, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.