Matzoon

Gjetost Cheese

Matzoon vs Gjetost Cheese Nutrition

Matzoon

Gjetost Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA94.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA1,113.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.32 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA1.38 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.81 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.27 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.42 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA0.52 mg

0 1705

1.4.2 Iron

NA70.00 mg

0 70

1.4.3 Magnesium

NA444.00 mg

0 444

1.4.4 Phosphorus

NA1,409.00 mg

0 1409

1.4.5 Potassium

NA600.00 mg

0 1794

1.4.6 Sodium

NA1.14 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 g13.44 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Gjetost Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Gjetost Cheese. Matzoon vs Gjetost Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Gjetost Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Gjetost Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Gjetost Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Gjetost Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Gjetost Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Gjetost Cheese, to actually get an idea as to Why to have Matzoon ? or Why to have Gjetost Cheese?.