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Matzoon vs Colby Cheese


Colby Cheese vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
520.00 Kcal  
99+

Calories
0.06 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
50.00 Kcal  
27
67.00 Kcal  
38

Calories in 1 oz
43.00 Kcal  
20
112.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
2.80 g  
99+
23.76 g  
17

Carbs
3.60 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
0.52 g  
12

Fats
3.20 g  
16
32.11 g  
99+

Fat Content
2 %  
2
33 %  
29

Saturated Fat
1.80 g  
15
20.22 g  
99+

Trans Fat
0.10 g  
2
0.10 g  
2

Polyunsaturated Fat
0.20 g  
99+
0.95 g  
24

Monounsaturated Fat
0.80 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
58.00 IU  
99+
994.00 IU  
15

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.38 mg  
19

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.28 mg  
29

Vitamin K (Phylloquinone)
0.10 µg  
32
2.70 µg  
11

Minerals
  
  

Calcium
120.00 mg  
99+
685.00 mg  
15

Iron
0.40 mg  
32
0.76 mg  
19

Magnesium
10.00 mg  
99+
26.00 mg  
22

Phosphorus
113.00 mg  
99+
457.00 mg  
17

Potassium
396.00 mg  
14
127.00 mg  
99+

Sodium
-  
604.00 mg  
24

Zinc
0.64 mg  
99+
3.07 mg  
14

Other
  
  

Water
87.53 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
-  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used as a table Cheese  

Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
-  
Yellow  

Flavor
-  
Sweet  

Aroma
-  
Mild, Sweet  

Vegetarian
-  
No  

Origin
American  
Winconsin, United states  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
10- 12 hours  

Cooking Time
15  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
3-4 weeks  

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