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Matzoon vs Clotted cream Nutrition

Matzoon
Clotted cream
Clotted cream vs Matzoon Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
183.00 mg  
4
Vitamins
  
  
Vitamin A
58.00 IU  
99+
246.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
2.50 mg  
11
0.50 mg  
31
Vitamin D
1.20 IU  
99+
9.20 IU  
33
Vitamin D (D2+D3)
0.30 µg  
15
1.00 µg  
8
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
1.10 mg  
10
Vitamin K (Phylloquinone)
0.10 µg  
32
1.00 µg  
25
Minerals
  
  
Calcium
120.00 mg  
99+
187.00 mg  
99+
Iron
0.40 mg  
32
-  
Magnesium
10.00 mg  
99+
10.00 mg  
99+
Phosphorus
113.00 mg  
99+
138.00 mg  
99+
Potassium
396.00 mg  
14
42.00 mg  
99+
Sodium
-  
21.00 mg  
99+
Zinc
0.64 mg  
99+
0.40 mg  
99+
Other
  
  
Water
87.53 g  
55.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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